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Hopping on the H8 Bandwagon with a H4
“What doesn’t kill you makes you stronger” -Kelly Clarkson Lots of buzz going around lately about…
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Stomp #153 – The Tribe Has Spoken
A few more miles were added to the F3 odometer this Tuesday at The Stomp. The…
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Fartlekkers Rejoice
The Pax have been bringing their A game to the Stomp recently. Multiple weeks of double…
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Cognac and Burpees
Started out with a disclaimer stating that I had too much cognac at Tales of the…
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300 is the # of the day
Warm, gloomy, and muggy…perfect conditions for a F3 sweat fest. That’s what YHC encountered as I…
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Stomp 151 – Sprinting in the gloom
Morning Forecast: Typical July morning. Hot. Preposterous humidity. Low growls of thunder in the distance. Good…
