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610 Stomp #160 – Going Back to Our Roots
We got back to our roots this Tuesday….Bayou Root (cause the original route is scary) run…
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The Foundry 9/5/18
A nice traditional workout at the Foundry. A few pull-ups, a few laps, nothing special. The…
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To Run Faster You Must Run Faster
A mighty PAX of three men posted for the weekly 610 Stomp, F3’s running focused workout…
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AT40 – August, 1978
At last!!! Cooler weather! It may not last long, but Thursday AM offered a glorious respite…
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Hopping on the H8 Bandwagon with a H4
“What doesn’t kill you makes you stronger” -Kelly Clarkson Lots of buzz going around lately about…
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Stomp #153 – The Tribe Has Spoken
A few more miles were added to the F3 odometer this Tuesday at The Stomp. The…
