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Summer is here!
The air was thick from the celebration of our nations birthday! Â Happy Birthday Nation! Â BBQ and…
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Forecast: 55 and Wet
QHC came rolling in at exactly 5:30. I’m not a professional trainer, modify if you need…
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Heavy Shoes, Light Hearts
The rains of the week blessed us with a cool morning and plenty of soggy ground…
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Big Papi is on Bourbon St still?
16 PAX gathered at the Birdcage on this chilly may morning. Seaman was lamenting the fact…
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Walk The Plank
Another beautiful muggy morning in New Orleans was met by the crew of Audubon Park for…
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Rising Sun Brings Crowds to the Birdcage!
The Birdcage is getting crowded for a cool morning and an earlier rising sun. A euphoric…
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Birdcage Ruck 2– Even the frogs are doing it?
There were just two of us taking off at 18:10 from the Birdcage. We moseyed up…
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Modify When You Modify
Nice morning in Audubon Park everyone looking enthusiastic and ready for an on your own workout…
