Tag: The Gipper

Rudy

January 6, 2024

Ramping up for the New Year – from Einstein

A cool 36 degrees at the A1C this morning. The mighty Shooter jumps out of his…
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Rudy

January 3, 2024

Blocks make a beatdown Better! – from Shooter

New Year and new goals in mind, YHC checked the Q sheet on Tuesday and felt…
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Rudy

December 27, 2023

1st Annual Norwegian Speed Skater Workout – from Einstein

Perfect weather today for dry land speed skater drills ~ 45 degrees A quick warmup: toe…
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Rudy

December 20, 2023

“Mr. Shooter are you done yet?” – from Shooter

Mid 40s with chatter all around, but discussions were not as appealing for some as Sir…
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Rudy

December 13, 2023

Block Time at The Gipper – from Einstein

Cool temps this morning ~ 38 degrees. Shooter and Akbar not deterred by the cold, still…
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Rudy

December 6, 2023

Gessers Stretch It Out – from Mobydick

A chilly morning at the Gipper. 4 geezers showed up to make an average age of…
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Rudy

November 30, 2023

Round Robin at The Gipper – from Einstein

Cool in the mid-30s at The Gipper Round Robin was the order for the day as…
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Rudy

November 22, 2023

Do Mandevillians Travel? – from Jose10k

The cool weather came in and YHC was ready for round 2. It was chilly, much…
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Rudy

November 16, 2023

A smorgasbord beat down! – from BBQ

It was a team effort. The mighty four rotated exercises and had a wonderful beat down.…
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Rudy

November 8, 2023

Dora at The Gipper – from Einstein

Fair Weather this morning at the Gipper – mid 60s Warmup: toe touch, sshops, arm circles,…
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