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10 10 10 – from Kenna Brah
Braving a sullen forecast, 5 sturdy HIMs appeared and were anxious to get moving. Mosey’d to…
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Like a Virgin – from Space Cowboy
Thankful for the opportunity to be VQ and I am looking forward as Q for future…
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The Incarnation – from Kenna Brah
Alone and nearly lost heart, when Lo SOGO showed up in his sleeveless glory. Unloaded all…
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12 Days of Fitmas and a Splash of Merlot – from Bolt
Christmas is fast approaching and YHC hadn’t yet treated the pax to his annual tradition: very…
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11’s is always a winner – from Kenna Brah
Warm Ups Arm Circles F/B/OH/Seal Twists Toy Soldiers MM Pooper Good Morning SSH Route 66 1st…
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Don’t get tired, get better l! – from Kenna Brah
Braving blood thirsty Skeeters, 4 Pax began a varied count of warmups Low slow squats Hairy…
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EHing the Wild West – from Fracsac
There was an FNG alert broadcast across the channels for the Scrum, or the Goldmine or…
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4 Guys, 4 Body Parts, 0 Chaos Monkeys – from Bolt
YHC felt compelled to Q since the chaos monkey has men’s bible study on Wednesday and…
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Chaos Monkey on the loose – from Kenna Brah
Mosey to JPAS entrance: We started off with using the mace bar for 10 reps while…
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Fathers Pushing Farther – from Charmin
Originally, YHC was supposed to Q this workout on 10/23, however when a stomach bug required…
