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“Lust For Life” – from Pop-Tart
“When we love, we always strive to become better than we are. When we strive to…
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The HC’s of Christmas – from Fracsac
While most of F3 NOLA fartsacked, 2 Pax committed to posting for a Christmas morning beat…
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Christmas in the Gazebo – from Rudy
Thank you BooBoo for reminding me that I had the Q, as I’m not usually a…
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Leg-Free Bad Boy Day – from Rudy
Looking for ideas, YHC was stunned to realize that April 30th was the 60th birthday of…
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NDFF – A Pontiff Original
7 Pax posted for an Old School Uptowner brought by YHC. A disclaimer was given, followed…
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Get Up, Stand Up, Jump Up
Five pax warmed up on the Pontiff football field to usual exercises: SSH, grass grabbers, windmill,…
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Head, Shoulders, Knees, and Toes
Conditions: Clear, 73 degrees, Feels like 74, Humidity 86%, Wind 3mph from SW Warm-up: IW x…
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Honoring the Nine Fallen
Ten men came to Pontiff to honor nine fallen service members who perished in a training…
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Buying the Bundle
Conditions: Humid Warm-UP IW x 31; Bat Wings and Moroccan Robin (Forward Arm Circles x 20;…
