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Rocky Top – from Vagabond
Warmup mid football field then onward to rock pile and then to hill where pax did…
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Live Oak Relay – from Vagabond
Warmup, then on to the oak row, right left side. Going, one pax bear crawls to…
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Why run when you can ruck? – from Hokie
The Double Nickel is approaching… Beignet is leaving for Marquette and ROTC in 4 days… We…
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Renaissance 2022-08-07 – from Catfish
Warm and moist out his morning with 5 PAX at the Renny. Warmup: Abe Vigodas x…
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One Sunday morning at the Renaissance… – from Heisenberg
A grateful eight joined YHC at the Renaissance Warmup – Imperial Walkers, Abe Vigoda, Grass Grabbers,…
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Mahatma’s Mayhem – from Mahatma
Mahatma Mayhem If you are living then there are choices and challenges. We who see our…
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Oh look, here is a new spot – from Hokie
On Saturday night, YHC saw no one had signed up to Q Renaissance, so I signed…
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Deck of Cards – from PVC
Warmorama Grab a rock The Thang Circled up each PAX pulled a card and gave us…
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Cinco de Julio – from Fracsac
3 pax beat the fartsack and hit the track to get some miles in. 100 %…
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F3 NOLA 1776 Patriot Games – from Hokie
July 1776…. There are on average 1776 strides in a mile Warm-o-Rama with SSH x 20,…
