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Sprained Wrist is Healed Celebration – from Vagabond
I can burpee again! glory! Warm up Partner up: Mile + 100 burpees + 100 overhead…
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Only Oldsters at The Gipper – from Einstein
Cool and drizzly at The Gipper this morning, with the temperature around 47 degrees +-. Just…
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What’s Your Favorite Number – from Architect
The gloom was chilly—too chilly for a Monday. Alarms were activated, and along strode in eight…
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Humid January Morning – from Bongo
It almost feels like an August day yet it is January 8th and barely into the…
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More Movement Than the Ole Miss Offense-Sorry Cowbell 🙁 – from Jose10k
Three of us beat the rain this morning, pushing through some serious humidity and thick air.…
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Yard Work – from Space Cowboy
It was just your typical 70 degree morning in January (!!!!!) so, it was time for…
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Don’t mess with perfection – from Kenna Brah
Last Friday’s workout was so effective I just copied it for The Scrum! Warmups Arm circles…
