Skip to content

F3 New Orleans

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email
  • Rudy

    February 1, 2026

    Enjoing the Freeze – from TruCoat

    A small, motivated group formed the Northshore crew on a cold, windy morning. We began with…

    Read More

  • Rudy

    January 31, 2026

    Not to be confused with the previous BackBlast – from Kenna Brah

    YHC was anxious to make up for his dereliction of duty Thursday, so seeing a BLANK…

    Read More

  • Rudy

    January 30, 2026

    Wisner Mountain Repeats and Merkin Ladder – from Panda Express

    We summitted Wisner Mountain 9 times. Sometimes we summitted fast, sometimes we summitted steady. We celebrated…

    Read More

  • Rudy

    January 30, 2026

    30 for 30 – from Whistlepig

    After a week of temps in the low 30’s, the humid 41 degrees that greeted 7…

    Read More

  • Rudy

    January 30, 2026

    2 and a half men – from Jose10k

    Despite the “colder than a witch’s titty” gloom at the A1C, three of us battle this…

    Read More

  • Rudy

    January 30, 2026

    Push-up 2 light pole – from Junkyard Dog

    0

    Read More

  • Rudy

    January 29, 2026

    The Lost Boys / Hold my Banana – from Triple Shift

    I haven’t been to Okwata in over 6 months or maybe a year. I can’t remember…

    Read More

  • Rudy

    January 29, 2026

    Old Guys Can Take It – from Mobydick

    Ok so it’s cold. Einstein and for the second freezing Gipper in a row pushed each…

    Read More

  • Rudy

    January 29, 2026

    Never know what you will get at the Scramble! – from Shooter

    Warmup 15IC Imperial walkers, SSH, Hillbillies, plank jacks, Peter Parker’s along with some runners stretching. 20…

    Read More

  • Rudy

    January 29, 2026

    Like Two Iguanas Fallen from a Palm Tree in Cocoa Beach – from Steve

    A brisk 25 this Tuesday morning at Granny’s, with me bundled up like I’m headed out…

    Read More

Previous Page
1 … 15 16 17 18 19 … 713
Next Page

Latest Posts

  • Sweaty Bells – 6-7-2026 – from Almonaster
  • Turning Fluffy Marshmallows into Hard Candy by Howlin’ – from Hogs Breath
  • Boondoggle at the 620 Strong….er – from Fracsac
  • 350 Years of Greatness – from Squints
  • M and M: merkin mosey – from Jose10k

Categories

  • Announcements
  • Backblasts
  • Baton Rouge
  • CSAUPs
  • Destrehan
  • Gear
  • New Orleans
  • Northshore
  • Uncategorized

Tags

@Jose10k Abacus Akbar Barely Legal Bogey Bolt Boo Boo Bushwacker Catfish Cowbell Douille Einstein FracSac Gabrielle Goose Hand-Grenada Hawgcycle Heisenberg High Rise Hokie Pokey Jingle Vader Kenna Brah King Kong Mahatma Mayhem Milestone Marsh Mobydick Mothership Popeyes Reluctant Yankee Rev Sox Rock City Rudy Russo Shooter Steve The Birdcage The Gipper The Hammer Tool Triple Shift Vagabond War Eagle Waterpik Willie

F3 New Orleans

Fitness. Fellowship. Faith.

Home

About

Blog

Contact

Fringilla vehicula malesuada himenaeos lacinia id dictumst suscipit lobortis morbi tristique vitae pharetra magna tincidunt scelerisque elit et phasellus enim commodo finibus

  • Facebook
  • Instagram
  • YouTube

Quick Links

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email

More Information

+1-123-45678

Example@example.com

SupTest City, 123-456, Basel, Switzerlandport

Support

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email

Gutentools Starter Developed By Themegrove.com