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Not a professional, also not Kenna Brah… – from Bolt
Coming in hot and tempted to grab my speaker given Kenna Brah’s previously scheduled Q, I…
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All the Parts 6/12/23 – from Bolt
Warmorama of the usual but almost with the wrong song—corrected, commence, complete. The Thang: Plank hurdles…
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Dora on the rocks, or Rocky Bal Dora. – from Kenna Brah
6 humble souls met together to mutually encourage and grow, 6 others went to strengthen their…
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Ultimate Mutilation (Mothership 2023-05-28) – from Catfish
Conditions – Clear, 75-ish degrees F The Thang Quick Mosey over to the peristyle for a…
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The Gap and the Gain – from Triple Shift
Date: May 15th, 2023 Location: Rock City Weather: 71 % humidity and 75 degrees With all…
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No Knees Over Toes Tabata – from Scantron
Started off with a brief backwards walk around the south end of the track to the…
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Dream Sequence: Cinco de Mayo AND a Rudy Appearance – from Bolt
As site Q, YHC psyched to see Cinco de Mayo open since it’s the day that…
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Rudy incognito – from Kenna Brah
YHC did his best to imitate the great one as Rusy turned up green around the…
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Dora on the Rocks with a Twist and Side of Cheese – from Architect
YHC prepared early for his VQ, alarm appropriate set and arose to ideal weather conditions. 124…
