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Daylight Savings – from Vagabond
BLIMPS: Everyone does exercise while the timer runs stair circle coupon rifle carry Jump rope to…
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All together now! – from Kenna Brah
Mosey to the Rock Pile Warmups with a side of chaos – changing counts, tweaking cadence…
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Filling the Void – from Mahatma
Got a call from Minuterice asking what AO YHC was heading to so we could meet…
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Dora on the Rocks again – from Kenna Brah
Warm (In Cadence, except when it isn’t) Fwd Arm Circles 20x 5 Merkins Rev Arm Circles…
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Push It to the Limit – from Charmin
Today was about pushing it to the limit, either with running, KnOTibg, or running back to…
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Shmedium Rocks in the Field – from Mayhem
YHC grabbed the Q ten hours before game time. 6 PAX for the real workout. 7…
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Descend the Ladder con Roca – from Bolt
Warmorama of the usual; Vagabond erroneously thought Kenna Brah had the Q and I’m sure regretted…
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Easy as 1, 2, 3 plus an FNG – from Bolt
The pax gathered in the gloom, buzzing with excitement at the mere sight of the JBL…
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Never Forget – from Bolt
22 years ago the USA was changed forever by an attack like no other; today we…
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Tests of Strenth – my Festivus – from Rudy
YHC decided to try out some fitness tests that have been bouncing around in my head.…
