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Living Hero WOD – from Mahatma
I knew the challenge when I hit send….Mr. Rogers has set the expectation for a “Hero”…
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A VQ to remember, a sacrifice was required – from SamBreaux
4 men gathered on Independence Day-eve to witness my VQ. Little did we know it was…
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Workout dedicated to Army Sgt Bryan Cooper Mount – from Pool Boy
It was a great way to start the day with 2 FNG’s showing up. Reminder to…
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The Laredo Redux – from Fracsac
The Site Q at El Diablo has set the precedence to have a hero WOD to…
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Modified Murph – from Thumb War
Warmup: SSH Low slow squats Grass grabbers Arm circles F & B Seal claps MNC Peter…
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5 Rounds of Zack Attack – from Mayhem
Grabbed the Q night before as Mr. Rogers was going to be out of town 5:30am…
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Honoring a Fallen Hero on Spy Wednesday – from Mayhem
Disclaimer given to a party of 4, then 6, then HG arrived during warmarama giving us…
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Take the Pax to Work(s) Day – from Hokie
YHC told Mr Roger’s a week or two ago I would take the Q for the…
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El Diablo Freezes Over – from Fracsac
Conditions: Cool and 25 degrees. Feels like temperature was reported to be 17 degrees. 4 Pax…
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Objects on the field are heavier than they appear – from Kenna Brah
With a truckload of HIM building gear YHC arrived to find 3 chilly PAX anxiously preparing…
