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Mayhem III – from Mahatma
Pax are motivated by different things….this time it was “rice”, Minuterice to be exact. Got a…
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Hump Day Gloom – from Vagabond
Black Jack 21s Run lap, warmup 7 stations Field burpees Sit-ups Squats Gazebo 1 Step ups…
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Im Promp 2 – from Vagabond
Warmup, track lap, 11’s with rock in field, circle up exercises with rock, Indian rum, Bobby…
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It Wasn’t Me – from Architect
Since the listed Q didn’t show, and no one else stepped up, I had no choice…
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Gorilla Complex – from Kenna Brah
With appropriate rock, at the “hill” Rnd 1 PAX performed the following OYO without stop: 8…
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It’s going to be a Slower Pace – from Mahatma
El Diablo 8/9/2023 YHC was up out and 10 minutes give or take early……12 pax lingered…
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Hump Day Beatdown – from Vagabond
Warmup 3 exercises then round the gym between each with bear crawls and lunges Pax choice…
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El Diablo – from Pool Boy
Temperature 84 degrees. After giving brief disclaimer, Mosey to bleachers near back of the playround. Warmups…
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Three Sixes leading up to Poker Night – from Mayhem
Q arrived early to setup the cones 5:29 Hokie and the KnOT tribe tried to steal…
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Deuce is Loose – from Vagabond
Dirty McDeuce Warmup – plus everyone traded / carried large log through beat down Gym: 12…
