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Akbar Invents an Exercise
In searching the F3 ether for a titular experience from today’s Marsh beatdown, there were many…
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Crickets at the Marsh!
Abbreviated beatdown done as a sad clown. Consisted of brief warm up followed by Merkins, Squats,…
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Pete and Repeat
Conditions: Balmy 58 degrees Pete and Repeat went to the Marsh for a beatdown. Pete went…
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Blockheads
It’s been said that the definition of insanity is doing the same thing and expecting different…
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Making It Up as We Go Along
After checking that at least one other man would show, YHC picked up the still unclaimed…
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Wait…You Were Serious?! Tales From The Tabata Trio
So, YHC thought it would be a brilliant idea to run 5 miles to the Marsh…
