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Okwata 2021-09-16 – from Catfish
Lovely damp Okwata morning with 14 PAX. Started by moseying over to the fountain with some…
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Big Bro’s Birthday Beatdown – from Snooze
11 PAX showed up in the humid gloom to celebrate a resounding Saints victory and get…
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No, Not Doing That – from Rev Sox
YHC arrived at 5:15am to pray and Q for his first beatdown at the Foundry. While…
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Cowbells on the Mountain – from Rudy
5:30 am. 80 degrees, and at least 80% humidity. Summer in NOLA. 11 PAX ventured out…
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Disclaimers Start at 5:29 – from Belloq
Arriving early to Pontiff for my 1 mile warm-up run, I was trying to recall how…
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Better Late than Never – from Fast Tax
Absolution and the Mad Mad Race Forgetting that Saturday beat downs started an hour later, YHC…
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Introducing the Enhanced Murph – from Catfish
8 PAX @ Foundry to forge mind, body, and spirit. Started by moseying to the track.…
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The Calm before the storm – from Mahatma
Deciding where I planned to spend my Wed 4-21-21morning I saw that the Foundry needed a…
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610 on 420 – from Catfish
Accelerated 610, starting with running on the usual route, stopping for 10 burpees every 5 minutes.…
