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TankedUp
F2 With the boys
Warmup– SSH, Windmills, Toe Touches, Mummy Walk, Main Event–10 minute circuit– 10 of each, Squats, Merkins,…
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Shooter
Circuit court in Session
Recovering from Waterpik’s light rep but high intensity beatdown from the day prior. YHC decided to…
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Bushwacker
Running Games? I Thought You Said Fun ‘n’ Games!
The mumble chatter started the previous night at the successful meet n greet campaign party for…
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RevSox
Gnarly Nutria IV The Uptown Funk
YHC began Wednesday morning like any other Wednesday morning with a quality 45 minute beatdown at…
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TurboTax
Twenty Hate
YHC rolled up to The Gipper in the Gloom this morning armed with the knowledge that…
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TurboTax
ACME Round Robin
Eight PAX arrived in the Gloom at The Gipper this morning only to learn that their…
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Grundy
To Keep the Backblast Short…
Bushwacker lamented that he had yet to do a workout where the Pax does one thing…
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Bushwacker
SHOULDERING the RUNNING Responsibilties of F3 Membership
Foregoing the 2 mile pre-thang this gloom, YHC arrived in time to plant the Marsh flag…
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Shooter
Wash Wednesday! Too be continued….
3 PAX converged at the car pool spot to travel slightly further North to the Gipper…
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