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The Ides of March – from BBQ
KISS-warmup- lots of stretches, including a BBQ new one, a reverse Al Gore Thorogoods. The Thang:…
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An Apple a Day keeps the doctor away, unless you’re Moby – from Jose10k
4 men took the red pill to come out and better ourselves mentally and physically. YHC…
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LAST Friday of RunCajunRun – from Jose10k
YHC, sore calf and all, decided to prethang a little early and a lot slower. 3…
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Keeping the Lights On – from Mobydick
A perfect morning. Cool. No wind and Dry. Thanks to a great Tabata timer Sunny and…
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Almost a red SOLO cup type of workout – from Jose10k
YHC arrived at the A1C early to put in those RUNCAJUNRUN miles. I don’t know why,…
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Hakunah Tabata – from Mobydick
65 degrees? Are you serious? T-shirt and shorts one more time before the weather rolls through.…
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You can’t spell legendary without leg day. – from Jose10k
3 men took the red pill on this chilly 34 degree morning. It was too cold…
