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  • Rudy

    August 1, 2026

    National Girlfriends Day – from Mayhem

    One hour. Hot. Humid. Mothership is where it’s at on a Saturday morning. A special welcome…

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  • Rudy

    August 1, 2026

    The Outpost 8-1-2026 – Coupons! – from Almonaster

    Warmup: Thank you Thighs! The Thang: Coupons! Going around the track stopping at every bench. Two…

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  • Rudy

    July 31, 2026

    Back to school: The Mandevillians failed the first semester – from Jose10k

    It was back to school at the AO this morning, and class was officially in session.…

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  • Rudy

    July 30, 2026

    One came, Three Rucked, One Left – from Charmin

    Not sure if anyone else would show up after not getting a response in Mumblechatter, YHC…

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  • Rudy

    July 30, 2026

    Oddly, Dora… – from Whistlepig

    Partner exercises are tough with odd numbers. If you hit that snooze button this morning, just…

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  • Rudy

    July 30, 2026

    Hot and sweaty – from Jose10k

    2 runners, 4 ruckers +1

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  • Rudy

    July 29, 2026

    Leg Launching Sweat Fest at The Gipper – from Einstein

    After an extensive warm-up, we headed over to the Justice Center promenade, for a set of…

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  • Rudy

    July 27, 2026

    Mound 4 corners – from Vagabond

    Four Corners of the Mound BOMBS Burpeee on top of hill 20 descending pax choiceOverhead Press,…

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  • Rudy

    July 27, 2026

    Solo – from Vagabond

    I worked out by myself. Not saying what I did bc its nobody’s bidness. +1

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  • Rudy

    July 26, 2026

    North Shore Dodge Ball Jamboree n July – from TruCoat

    The weekend workout endured another hot, humid Saturday. After a warmup mosey to the North Shore’s…

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Latest Posts

  • The Lion Sleeps Tonight by The “Tokens” – from Bushwacker
  • Convergence 10-17-2026, 12 Years! – from Almonaster
  • Friday Morning Lights – from Space Cowboy
  • Shrimpin’ Ain’t Easy – from Whistlepig
  • German Delight – 10-14-2026! – from Almonaster

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