F3 New Orleans

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  • Rudy

    November 19, 2025

    If Two’s Company, Three’s a Crowd, and Four’s a Party… – from Steve

    The way our Northshore text chain was popping off Monday night, it felt like Granny’s was…

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  • Rudy

    November 18, 2025

    Sprinting – Short and Speedy – from Rudy

    Gloomy morning with fog alerts. Would be a great day for sugar cookie workout (a little…

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  • Rudy

    November 17, 2025

    The Nutcracker – from Space Cowboy

    It has been 2 years since starting F3 on my birthday. In previous years, Reluctant Yankee…

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  • Rudy

    November 17, 2025

    HSKTs, b/c MMs are only half of it – from Architect

    YHC finally decided to attend RC, figured as Site Q, would be good to show face,…

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  • Rudy

    November 17, 2025

    The Usual in a Muggy Marsh – from Akbar

    YHC arrived a little early knowing Hammer and Jose were out, looking north for the lone…

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  • Rudy

    November 17, 2025

    Better together, better than yesterday – from DAX

    Backblast: Better together, better than yesterday AO: Renaissance Pax: DAX, FracSac, PacRat, Vagabond, Mr. Rogers, Space…

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  • Rudy

    November 16, 2025

    Giving Sunday the Middle Finger – from Steve

    Yeah that’s right, the finger made a limited time appearance this morning. Not to bring the…

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  • Rudy

    November 16, 2025

    Shooting Craps – from Fletch

    Nice cool morning at the A1C. Usual warmups for a15 count IC. Thang, each person would…

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  • Rudy

    November 15, 2025

    Flicker Ball Fall Classic – from TruCoat

    F3 Northshore completed a two-part workout Saturday on the lakefront. After a short warm-up and mosey…

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  • Rudy

    November 15, 2025

    Controlled Mayhem – from Mayhem

    After leading 22 HIMs out West far too easily yesterday, YHC needed a reset — the…

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Latest Posts

  • “Luke, I am your father.” – from Shooter
  • Merkins and Mary – from Mayhem
  • 1775 at The Gipper – from Einstein
  • Rock Toss – from Mahatma
  • E.M.O.M. – from Fletch

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