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The Big Freeze – from Panda Express
YHC arrived at the AO around 5:20, assuming a need to prepare for treacherous footing due…
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Old Glory and Burpees – from Fracsac
YHC looked at the Q sheet and saw an open space. With MABA ongoing and in…
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The loneliest CoT – from Fracsac
Signed up to Q, posted alone. With the Mardi Gras fountain spouting streams of wet arrows…
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Download the App – from Hawgcycle
Today we used the free marketing ploy called Train Hard 45. We did the long cardio…
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5Q’s for 5 Days – from Glitter Balls
The holidays are long gone. They weren’t kind to ol’ GB. I mean I got everything…
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Running and Walking in pairs – from Fracsac
4 showed up in the chilly and windy gloom. 2 ran and 2 walked, checked the…
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Running and Walking in pairs – from Fracsac
4 showed up in the chilly and windy gloom. 2 ran and 2 walked, checked the…
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Sprained Wrist is Healed Celebration – from Vagabond
I can burpee again! glory! Warm up Partner up: Mile + 100 burpees + 100 overhead…
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Humid January Morning – from Bongo
It almost feels like an August day yet it is January 8th and barely into the…
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Compounding 7s – from Boo-Boo
YHC hates the cold but needed accountability, so I took the Q on the coldest day…
